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  1. 1/2 lb Steak,

  2. 1/4" thick

  3. 1 md Green pepper

  4. 2 c White basmati rice, cooked

  5. 2 tb Soy sauce

  6. 2 tb Honey

  7. 1 ts Ground ginger

  8. 1 ts Garlic powder

  9. 1 ts Lemon juice

  10. 1/4 ts Crushed hot red pepper

  11. 2 minutes. Add the marinated steak, and stir-fry until meat is no longer pink. Add the marinade juices and 1 cup of water to the skillet and bring to a boil. Simmer until the liquid is reduced to about 1/3. Arrange steak strips over the basmati, and drizzle the liquid from the frying pan on top. Notes: The marinade from this recipe was based on that of a "Healthy Meals in Minutes" Steak Kebab recipe. The original had

  12. 146 calories and 4 grams of fat per serving. Source: Lisa Clarke I think I'm getting better at making up my own dishes. It was relatively easy, and quite good, too.The Polka Dot Palace - The BBS for Homemakers!

  13. 1-201-822-3627Posted by LISA on

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