Ingredients Jump to Instructions ↓

  1. 4 Pork chops (large)

  2. Salt - to taste

  3. Freshly-ground black pepper - to taste

  4. 12 oz 340g Miller Lite

  5. 1/4 oz 7.1g Onion - sliced (medium)

Instructions Jump to Ingredients ↑

  1. Salt and pepper both side of chops and brown over medium high heat. When browned, turn heat to low, add 1 can of beer and the sliced onion.

  2. Cover and braise the chops, turning them occasionally, until the beer is almost gone (about 30 to 45 minutes). You will have thick "gravy like" drippings with onions at the end which gives the chops a nice brown appearance, serve this on top of pork chops. Very tender!

  3. This recipe yields 4 servings; 1.4 carb grams per serving.


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