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  • 6servings
  • 434calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, D
MineralsZinc, Copper, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 cups water

  2. 1 can (14-1/2 ounces) fat-free reduced-sodium chicken broth

  3. 1/2 cups uncooked couscous

  4. 3/4 cup golden raisins

  5. 1/4 cup chopped fresh parsley

  6. 3 tablespoons lemon juice, divided

  7. 3 teaspoons grated lemon peel, divided

  8. 2 teaspoons ground cinnamon, divided

  9. 1 teaspoon turmeric

  10. 1/2 teaspoon ground cumin

  11. 1 pound ground beef

  12. 1/2 cup crushed saltine crackers

  13. 1/4 cup evaporated skimmed milk

  14. 1/2 teaspoon dried oregano

  15. Lemon wedges and fresh oregano

Instructions Jump to Ingredients ↑

  1. Pour water and chicken broth into 2-quart saucepan. Bring to a boil over high heat. Remove from heat. Add couscous, raisins, parsley, 2 tablespoons lemon juice, 2 teaspoons lemon peel, 1-1/2 teaspoons cinnamon, turmeric and cumin. Cover; let stand 5 minutes .

  2. Combine beef, crackers, milk, remaining 1 tablespoon lemon juice, 1 teaspoon lemon peel, 1/2 teaspoon cinnamon and dried oregano in large bowl. Mix until well blended. Shape into 24 balls. Place in large microwavable baking dish. Cover loosely with waxed paper. Microwave on HIGH 4 minutes or until meatballs are cooked through.

  3. Stir couscous mixture; spoon onto serving platter. Arrange meatballs on couscous. Garnish with lemon wedges and fresh oregano.

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