• 2servings
  • 25minutes
  • 318calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsB1, B2, B3, B12, D
MineralsFluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup cooked brown rice

  2. 1 cup 2% low-fat milk

  3. 2 tablespoons dried blueberries

  4. 1 dash cinnamon

  5. 1 tablespoon honey

  6. 1 egg

  7. 1/4 teaspoon vanilla extract

  8. 1 tablespoon butter

Instructions Jump to Ingredients ↑

  1. Combine the cooked brown rice, milk, blueberries, cinnamon, and honey in a small saucepan. Bring to a boil, then reduce heat to low and simmer for 20 minutes.

  2. Beat the egg in a small bowl. Temper the egg by whisking in some of the hot rice, a tablespoon at a time until you have incorporated about 6 tablespoons. Stir the egg into the rice along with the vanilla and butter, and continue cooking over low heat for 1 to 2 minutes to thicken.


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