Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1 1/2 ounces dried tomatoes -- not in oil (20)

  3. 1 1/2 cups boiling water

  4. vegetable cooking spray

  5. 4 cups torn spinach

  6. 2 teaspoons olive oil

  7. 1 cup thinly sliced leek -- (1 med)

  8. 2 cloves garlic -- minced

  9. 1 tablespoon italian bread crumbs

  10. 1/2 teaspoon pepper

  11. 1/4 teaspoon salt

  12. 2 cups egg substitute

Instructions Jump to Ingredients ↑

  1. Combine tomatoes and 1 1/2 cups boiling water in a bowl; let stand 30 minutes. Drain; cut each tomato in half lengthwise, and set aside.

  2. Coat a medium nonstick skillet with cooking spray, and place over medium heat. Add spinach; cook 3 minutes or until wilted, stirring constantly. Press spinach between paper towels until barely moist.

  3. Heat oil in skillet over medium high heat. Add leek and garlic; saute 4 minutes or until lightly browned. Add tomatoes, spinach, parsley, and remaining ingredients, stirring well. Cover, reduce heat to medium low, and cook 15 minutes or until set. Cut into 4 wedges. Yield: 4 servings (serving size: 1 wedge).

  4. Note: To save time, snip dried tomatoes in half using scissors the night before you plan to cook. In the morning, just add boiling water, and let stand 30 minutes.

Comments

882,796
Send feedback