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Ingredients Jump to Instructions ↓

  1. 1/4 cup Kellogg's Corn Flake Crumbs

  2. 3 tablespoons ketchup

  3. 3 tablespoons reduced-sodium taco seasoning (about 1/2 pkg.)

  4. 1 pound ground beef

  5. 8 taco shells

  6. 1/2 cup salsa

  7. 1/3 cup shredded Cheddar cheese

  8. 8 lettuce leaves

Instructions Jump to Ingredients ↑

  1. In large bowl stir together Kellogg's Corn Flake Crumbs, ketchup and taco seasoning. Add ground beef; mix well. Shape mixture into four 1/2-inch-thick patties.

  2. Grill over medium coals for 11 to 14 minutes or until done (160 degrees F), turning once.* Cut burgers in half. Serve in taco shells with salsa, cheddar cheese and lettuce leaves. Notes Pattie may also be cooked in contact grill. Preheat contact grill for 5 minutes. Cook patties in grill for 5 to 8 minutes or until no longer pink. Number of Servings : 8 Nutrition facts: Calories 230, Total Fat 13 g, Saturated Fat 6 g, Cholesterol 45 mg, Sodium 500 mg, Carbohydrate 14 g, Fiber 1 g, Protein 13 g. Daily Values: Vitamin A 6%, Vitamin C 20%, Calcium 4%, Iron 10%.

  3. Percent Daily Values are based on a 2,000 calorie diet

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