• 4servings

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose

Ingredients Jump to Instructions ↓

  1. 4 boneless, skinless chicken breast halves

  2. CRISCO No-Stick Cooking Spray

  3. 1 teaspoon grated lime peel

  4. 2 tablespoons fresh lime juice

  5. 1 tablespoon finely minced fresh gingerroot

  6. 1 tablespoon chopped fresh cilantro

  7. 1 teaspoon honey

  8. 1/8 teaspoon cayenne pepper

  9. 1/4 teaspoon

Instructions Jump to Ingredients ↑

  1. Wash and trim chicken breasts. Place between 2 sheets of waxed paper andflatten. Spray both sides of chicken with cooking spray and place in shallowpan.

  2. Mix together lime peel and juice, gingerroot, cilantro, honey, pepper andsalt. Coat both sides of chicken breasts with lime mixture. Cover with plasticwrap and chill 2 to 6 hours.

  3. Remove chicken from pan. Spray both sides again with cooking spray.

  4. Grill over hot grill, turning just once, 10 to 12 minutes, or until brownedand done through. (Or broil under a preheated broiler, close to the heatsource, turning just once.)

  5. Source:


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