• 4servings
  • 15minutes
  • 530calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B3, B6, B9, E
MineralsSelenium, Chromium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 8 slices whole wheat bread , toasted

  2. 8 slices cooked bacon

  3. 4 romaine leaves

  4. 1 avocado , quartered and sliced

  5. 8 slices smoked turkey

  6. 2 plum tomatoes

  7. 4 tablespoons mayonnaise

  8. cup alfalfa sprout

  9. 4 tablespoons Dijon mustard

Instructions Jump to Ingredients ↑

  1. First, cook the bacon either in a skillet or my preferred way, in the oven (or convection oven at 350 until crispy and fat is somewhat drained).

  2. Toast your whole wheat bread!

  3. Take the four Romaine leaves and cut off the bottom half enough so the top of the leaf will cover the bread.

  4. Cut your avocado into quarters, and then slice the quarters diagonally so they will lay on the sandwich nicely.

  5. Get out your smoked Turkey!

  6. Cut your plum tomatoes in half lengthwise and then slice until done a thickness that will lay nicely.


  8. Take 1 toasted whole wheat bread slice and put a tablespoon of mayo and spread. If using dijon as well, take the other slice and spread a tablespoon of dijon on it.

  9. If using sprouts lay on top of mayo slice.

  10. Lay the Romaine leaf tops on the mayo covered bread.

  11. Lay the bacon, tomato, avocado, smoked turkey and then the bottom cut of the romaine leaf.

  12. Put the dijon (or dry) covered remaining slice of bread and cover sandwich.

  13. Flip sandwich mayo slice on top and cut diagonally!

  14. Enjoy the tastiness!


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