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Ingredients Jump to Instructions ↓

  1. 1/3 c Margarine(soft)

  2. 2/3 c Sugar

  3. 3 ea Egg whites

  4. 2 ts Baking powder

  5. 3/4 c Whole wheat flour

  6. 1 1/2 c White flour

  7. 1 c Skim milk

  8. 1 1/2 ts Dried lemon rind

  9. 3 tb Chopped nuts Preheat oven to

  10. 350. Creanm together margarine and sugar. Add egg whites and mix thoroughly. Combine dry ingredients and add the above alternatly with milk. Stir in lemon rind and nuts. Bake in a lightly oiled

  11. 5-inch loaf pan for 60 minutes or until wooden pick inserted in center comes out clean. Remove bread from oven. Mix

  12. 1/3 cup powdered sugar with

  13. 3 tablespoons fresh lemon juice until smooth and pour over warm bread. Allow to sit for 20 minutes, then remove bread from pan.

  14. 1/2" slice Calories

  15. 153 gm,protein

  16. 3 1/3 gm,carb.

  17. 24 1/5 gm,total fat

  18. 5 gm,CSI Units .

Instructions Jump to Ingredients ↑

  1. .8,Dietary fiber 1.0 gm,sodium 113 mg,potassium 77 mg,calcium 54 mg,iron .6 mg ~-- ~-- ~-- The New American Diet by Connor & Connor --

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