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Chicken with Zucchini

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    Source: www.cookingrecipes4u.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, B6, H
    MineralsCopper, Natrium, Fluorine, Chromium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 3 tb Oil

    2. 1 1/2 c Sliced chicken meat

    3. 2 tb Soya sauce

    4. 1 tb Wine

    5. 1/2 c Bamboo shoots, sliced

    6. 3/4 lb Zucchini, coarsely shredded

    7. -OR 3 c Zucchini, coarsely shredded

    8. 2 t Sugar

    9. Salt 1. Slice and prepare chicken, zucchini, and bamboo shoots. Marinate

    10. 2. Place oil in wok, heat to smoking point, stir chicken in it for 3. Add zucchini, bamboo shoots,

    11. 3/4 cup water,

    12. 2 teaspoons sugar.

    Instructions Jump to Ingredients ↑

    1. Cook on medium high heat for 7 1/2 minutes. Zucchini should be very tender by this time, liquid in wok should have been absorbed by vegetables and reduced to very little in the wok. Pour into serving dish. NOTE: Pork can be substituted for chicken, but cooked longer.

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