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Spicy Chicken and Apple Salad

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    Source: www.allfood.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsNatrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 pound boneless, skinless chicken breasts, cut into 1/2-inch strips

    2. 3 tablespoons fresh lime juice, divided

    3. 2 tablespoons olive oil, divided

    4. 2 cloves garlic, minced

    5. 2 teaspoons ground cumin

    6. 1 teaspoon chili powder

    7. 1/2 teaspoon salt

    8. 2 teaspoons water

    9. 1 teaspoon sugar

    10. 1/8 teaspoon hot pepper sauce

    11. 2 tablespoons cornmeal

    12. 1 tablespoon all-purpose flour

    13. 4 cups mixed salad greens

    14. 3 green onions, thinly sliced

    15. 1 large Red Delicious apple, cored and julienned

    Instructions Jump to Ingredients ↑

    1. In medium bowl, combine chicken, 1 tablespoon lime juice, 2 teaspoonsolive oil, garlic, cumin, chili powder and salt; set aside 10 minutes.

    2. In small bowl, whisk together remaining lime juice, 1 teaspoon oliveoil, water, sugar and hot pepper sauce; set aside.

    3. In a small bowl, combine cornmeal and flour. Dip chicken pieces in cornmealmixture, coating all sides. Heat remaining oil in large non-stickskillet over medium heat until hot. Add chicken, cook, stirring 5 to 7minutes or until brown and thoroughly cooked; remove from skillet, drainon paper towels.

    4. In large bowl, toss salad greens with reserved dressing. In medium bowl,combine chicken, onion and apple. In large bowl, toss salad withreserved dressing. Arrange salad greens on serving platter; top withchicken mixture. Serve immediately.

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