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PRIMAVERA PASTA SALAD

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    Source: www.foodreference.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12
    MineralsSelenium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. Ingredients :

    2. 8 ounces whole wheat Rotini

    3. 1 small red bell pepper, cut into strips

    4. 1 small green bell pepper, cut into strips

    5. 1 can black olives, pitted and drained

    6. 8 ounce jar marinated artichoke hearts, undrained

    7. 1 cup broccoli, cooked and drained

    8. 3 cloves garlic, minced

    9. 1 teaspoon oregano

    10. 1 teaspoon rosemary

    11. 1/4 to 1/3 cup balsamic vinegar

    12. 1/2 cup shredded Parmesan or Asiago cheese

    Instructions Jump to Ingredients ↑

    1. Directions :

    2. Cook pasta according to directions on package; drain and rinse under cold water.

    3. Put pasta in a large mixing bowl.

    4. Mix in all remaining ingredients; toss well.

    5. Serve at room temperature or refrigerate for 2 to 3 hours and serve.

    6. Nutritional analysis:

    7. One serving provides approximately: 276 calories, 8 g protein, 27 g carbohydrates, 4 g fiber, 17 g fat (1 g saturated), 5 mg cholesterol, 16 mcg folate, 1 g iron and 838 mg sodium.

    8. Recipe courtesy of the Wheat Foods Council

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