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White Bean Dip

  • 8servings
  • 10minutes
  • 169calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, C, P
MineralsSelenium, Zinc, Copper, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 cup fresh cilantro

  2. 2 tablespoons fresh lime juice

  3. 1 tablespoon finely chopped canned jalapeno pepper

  4. 1 1/2 teaspoons low sodium soy sauce

  5. 1 teaspoon olive oil

  6. 1/2 teaspoon chili powder

  7. 2 (16 ounce) cans cannellini beans or 2 (16 ounce) cans other white beans , rinsed and drained

  8. 2 garlic cloves , minced

  9. 1/4 cup chopped seeded plum tomato

  10. 1/4 minced green onion

Instructions Jump to Ingredients ↑

  1. Place first 8 ingredients in a food processor, and process until smooth.

  2. Top with tomato and onions.

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