• 4servings
  • 22minutes
  • 520calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsB3, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 jar marinated herring fillets in vinegar with crisp onion and spices, about 275 g, drained

  2. 75 g (2 1/2 oz) large pickled gherkins, drained and cut into thin strips

  3. 1 small red onion, thinly sliced

  4. 4 tomatoes, seeded and diced

  5. 1 tbsp mild Swedish or French mustard

  6. 4 tbsp clear apple juice

  7. 2 tbsp extra virgin olive oil

  8. 1 tbsp chopped fresh dill or 1 tsp dried dill

  9. 340 g (12 oz) dischi volanti (small pasta discs) or other shapes

  10. salt and pepper

  11. sprigs of fresh dill to garnish

Instructions Jump to Ingredients ↑

  1. Cut the herrings diagonally into thin strips, place in a bowl and add the gherkins. Mix in half the red onion and the diced tomatoes.

  2. Whisk the mustard, apple juice, oil, dill and seasoning together. Pour this dressing over the herring mixture and stir to mix well. Cover and set aside while cooking the pasta, so that the flavours can mingle and develop.

  3. Cook the pasta in boiling water for 10–12 minutes, or according to the packet instructions, until al dente. Towards the end of the cooking time for the pasta, drain the dressing off the herring mixture.

  4. Drain the pasta well and turn into a serving bowl. Add the dressing from the herring mixture and toss well to coat evenly. Arrange the herring mixture on top. Garnish with the remaining onion and sprigs of dill, if using, then serve immediately.


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