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  • 70minutes
  • 236calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B12
MineralsPotassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 (1 1/2 lb) acorn squash

  2. 2 3/4 cups self-rising flour , divided

  3. 1 cup raisins

  4. 1 teaspoon ground cinnamon

  5. 1 teaspoon ground nutmeg

  6. 1/2 teaspoon ground cloves

  7. 1 1/2 cups sugar

  8. 1/2 cup egg substitute

  9. 1/2 cup applesauce

  10. 1/4 cup vegetable oil

  11. vegetable oil cooking spray

  12. powdered sugar

Instructions Jump to Ingredients ↑

  1. Cut squash in half; discard seeds and membrane. Place squash halves, cut sides down, in an 11- x 7-inch baking dish. Add water to a depth of 1/4 inch.

  2. Bake at 375° for 35 to 45 minutes or until tender; cool slightly.

  3. Scoop out and mash pulp; discard shells.

  4. Toss together 1/4 cup flour and raisins. Set aside.

  5. Combine remaining 2 1/2 cups flour, cinnamon, nutmeg, and cloves; set aside.

  6. Combine squash pulp, sugar, and next 3 ingredients; stir in flour mixture until blended. Stir in raisins. Pour into a 12-cup Bundt pan coated with vegetable cooking spray.

  7. Bake at 350° for 45 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes. Remove from pan, and cool completely. Sprinkle with powdered sugar, if desired.

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