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  • 55minutes
  • 462calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, C
MineralsSelenium, Natrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 racks of lamb , with

  2. 4 cutlets

  3. 1/3 cup olive oil

  4. 1 lemon, juice and rind of

  5. 2 garlic cloves , crushed

  6. salt and pepper

  7. 1/4 cup dark honey

  8. 1 lemon, juice of (3 good squeezes)

  9. fennel seed

Instructions Jump to Ingredients ↑

  1. Combine marinade ingredients and add lamb. Marinade for 2 hours.

  2. Drain lamb and score fat with diamond pattern.

  3. Place on a cake rack inside a baking dish, this stops the racks from sitting in fat.

  4. Warm the honey and lemon juice together.

  5. Brush onto lamb fat and sprinkle with fennel seeds.

  6. Bake at 350F for 30 to 40 minutes or as required, basting regularly with the remaining honey and lemon mixture.

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