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  • 1serving
  • 120minutes
  • 198calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B12, C, D, E, P
MineralsZinc, Copper, Natrium, Fluorine, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 lb. chicken thighs, and leg, cut into large bite size pieces, include the pieces with bone

  2. 30 oz. beef broth

  3. 3-1/2 oz. chorizo sausage (if there is no chorizo then I would use a bit of pepperoni)

  4. 1 malanga, medium size (coco)

  5. 1 yucca root, medium size, cut into 1-inch cubes, 'wire' removed

  6. 1/4 pumpkin squash, cut into 2-inch length

  7. 1 cup green plantains, cut into 1-inch pieces

  8. 1 cup 2 potatoes, cut into 1-inch pieces

  9. 4 pieces corn on the cob, cut into quarters

  10. 1/2 cup onions, chopped

  11. 2 garlic cloves,s minced

  12. 1 stalk celery, cut into 1/4-inch slice

  13. 2 tsp. bay leaves

  14. 1/4 tsp. oregano

  15. 1/2 tsp. cilantro

  16. 1 oz. chicken bouillon cubes

  17. 1/2 tsp. alcaparrado or capers or lemon juice

  18. 1/4 tsp. cumin

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