Recipe-Finder.com
  • 4servings
  • 230calories

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsB9, C
MineralsNatrium, Manganese, Calcium, Iron, Magnesium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 1/2 tablespoons fresh lemon juice

  2. 2 tablespoons chopped green onions

  3. 1 tablespoon honey

  4. 1 tablespoon low-sodium soy sauce

  5. 1 teaspoon bottled ground fresh ginger (such as Spice World)

  6. 1/4 teaspoon dark sesame oil

  7. 1 tablespoon canola oil

  8. 4 (6-ounce) tilapia fillets

  9. 1/2 teaspoon salt

  10. 1/8 teaspoon black pepper

  11. 4 cups gourmet salad greens

Instructions Jump to Ingredients ↑

  1. To prepare dressing, combine first 6 ingredients in a bowl, stirring well with a whisk.

  2. To prepare fish, heat canola oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Arrange 1 cup greens on each of 4 plates. Top each serving with 1 fish fillet; drizzle with 2 tablespoons dressing.

Comments

882,796
Send feedback