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  • 6servings
  • 35minutes
  • 385calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, C, D, P
MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

  1. 158 1/21 ml wild rice , uncooked

  2. 29 1/28 ml butter

  3. 14.79 ml onion , minced

  4. 78.07 ml carrot , Diced

  5. 78.07 ml celery , Diced

  6. 78.07 ml flour

  7. 2.46 ml salt

  8. 946 ml chicken broth , heated

  9. 709.77 ml cooked chicken, Diced

  10. pepper , to taste

  11. 2.46 ml poultry seasoning

  12. 236 1/29 ml cream

Instructions Jump to Ingredients ↑

  1. Rinse wild rice. Soak in cold water for one hour. Drain rice. Cover with boiling water and cook over low heat for 40 minutes.

  2. Melt butter in a 4-quart pan, saute' onion, carrots and celery until tender. Blend in flour. Gradually add the heated chicken broth, stirring constantly, until slightly thickened. Stir in the rice, chicken, and seasonings. Simmer over low heat 7-10 minutes. Add the cream slowly to the soup. Heat just to serving temperature.

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