Sauteed Spinach And Red Peppers

SAUTEED SPINACH AND RED PEPPERS

8 Preparation Time :

Categories : Low-Cal Vegetables

Amount Measure Ingredient -- Preparation Method -- -- --

1 tb Olive oil

1 t Olive oil

2 md Red bell peppers

2 ea Garlic cloves, sliced

1 pn Crushed red pepper flakes

8 c Steamed rinsed spinach

1/4 ts Salt

Seed bell peppers and cut into strips. ** Do not dry

spinach.

1. In large skillet, heat oil. Add bell pepers,

garlic, and pepper flakes. Cook stirring frequently

for 3-4 minutes.

2. Add spinach, with water still clinging to the

leaves to the skillet. Sprinkle with salt. Increase

heat to medium-high and cook, stirring occasionally, 3

minutes or until vegetables are tender.

1/2 FA and 2V. - - - - - - - - - - - - - - - - - -