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Chili Fresca

  • 6servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, B3, C, P
MineralsCopper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 Onion (small)

  2. 2 Garlic cloves

  3. 1/2 Jalapeño pepper -

  4. 1/2 cup 8g / 1/3oz Cilantro leaves - (lightly packed)

  5. 2 Diced tomatoes - (15 oz) - drained

  6. 3 Pinto beans - (15 oz ea) - drained, rinsed

  7. 1/2 teaspoon 2 1/2ml Hot sauce -

  8. Light sour cream or soy sour cream -

Instructions Jump to Ingredients ↑

  1. In food processor, pulse onion, garlic, jalapeño pepper and cilantro until coarsely chopped. Add tomatoes and pulse until finely chopped.

  2. In medium saucepan, combine salsa and pinto beans. Bring to a simmer over medium heat and simmer, stirring often, 15 minutes. Season with salt, pepper and hot sauce to taste. Serve with a dollop of sour cream if desired.

  3. This recipe yields 4 to 6 servings.

  4. Per Serving: 201 Cal; g Prot; 1g Total Fat (0 Sat. Fat); 36g Carb.; 0mg Chol; 586mg Sod.; 12g Fiber.

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