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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: beans, sesame, peanut, juice, tomato, cabbage, lime, chili, tea

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Fluorine, Chromium, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    La Phet Thote (Fermented Tea Salad) Recipe
    Servings1 people
    Source

  2. Ingredients: beef, juice, pomegranate, carrot, sauvignon, thyme, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
    Flavorful World food and drink blog
    Source

  3. Ingredients: macaroni, cheese, milk

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Servings10 people
    Ready in30 min
    Source

  4. Ingredients: canola oil, olive oil, ice cream, cream cheese, turkey, cookie, nut, applesauce, egg, juice, walnut, coconut, pop, frost, carrot, apple, banana, pineapple, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains219 cal
    Servings16 people
    Source

  5. Ingredients: chicken, pork, egg, ricotta, lemon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B12, C, D
    MineralsZinc, Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Ready in1 min
    Source

  6. Ingredients: juice, egg, strawberri, raspberry, grape, apple, ice

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B12, P
    MineralsSilicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Source

  7. Ingredients: olive oil, horseradish sauce, turkey, meat, chicken, steak, ham, beef, cookie, lemon, cream, ice, wine, sauvignon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Source
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