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Iodine:

Red curry of sweet potato with crisp ...
Ingredients: fish, sauce, potato, rice, milk, coconut, cream, shallot, chilli, palm
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, B₆, H
Minerals Selenium, Iodine, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 585 cal
Servings 4 people
Ready in 35 min
Source
Fish with Lemon Sauce
Ingredients: olive oil, cod, sea bass, fish, chicken, juice, salmon, lemon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C, D
Minerals Selenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt
Contains 147 cal
Servings 4 people
Ready in 12 min
Source
Chicken Massaman Curry
Ingredients: chicken, fish, meat, sauce, potato, coconut, peanut, milk, juice, lime, tamarind, vegetable, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C, D, E
Minerals Selenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 690 cal
Servings 4 people
Ready in 35 min
Source
Captain Duarte's Salt Cod Cakes
Ingredients: olive oil, cod, fish, potato, egg, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, D, P
Minerals Selenium, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
Contains 395 cal
Servings 18 people
Ready in 45 min
Source
Marci's Noyo Harbor Pan Roast
Ingredients: cod, fish, shrimp, potato, celery, cream, paprika, vegetable
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C, D, P
Minerals Selenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Molybdenum
Contains 341 cal
Servings 4 people
Ready in 30 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, B₃, B₆, H
Minerals	Selenium, Iodine, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	585 cal
Servings	4 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₆, H, C, D
Minerals	Selenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt

Contains	147 cal
Servings	4 people
Ready in	12 min
Source

Contains	690 cal
Servings	4 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, D, P
Minerals	Selenium, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt

Contains	395 cal
Servings	18 people
Ready in	45 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, D, P
Minerals	Selenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Molybdenum

Contains	341 cal
Servings	4 people
Ready in	30 min
Source

Homemade fish fingers recipe - Recipes - ...

Ingredients: olive oil, white bread, fish, pea, juice, egg, lemon, spinach, oregano, mayonnaise

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, H, C, E
Minerals	Selenium, Iodine, Fluorine, Chromium, Manganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Homemade fish fingers recipe - Recipes - ...

Source
Contains	336 cal
Servings	4 people
Ready in	20 min

Fish pie fillets recipe - Recipes - BBC ...
Ingredients: pastry, fish, haddock, cheese, dill
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, E
Minerals Selenium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt
Contains 269 cal
Servings 4 people
Ready in 10 min
Source
Normandy fish stew recipe - Recipes - BBC ...
Ingredients: fish, mushroom, parsley, wine, cider, leek
Nutrition Info . . .
Nutrients Proteins
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, D
Minerals Selenium, Copper, Iodine, Fluorine, Potassium, Phosphorus
Contains 359 cal
Servings 4 people
Ready in 30 min
Source
Fish Fillets With Lemon and Caper Sauce
Ingredients: fish, cheese, lemon, parsley, caper
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, B₁₂, H, C, D
Minerals Selenium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt
Contains 509 cal
Servings 4 people
Ready in 16 min
Source
Crunchy fish goujons with skinny chips ...
Ingredients: olive oil, fish, potato, egg, tomato, lemon, ketchup, tartar
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt
Contains 382 cal
Servings 4 people
Ready in 35 min
Source
nutrition [Iodine] search - potatoes | Recipe Finder - page 3

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, E
Minerals	Selenium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt

Contains	269 cal
Servings	4 people
Ready in	10 min
Source

Nutrients	Proteins
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, D
Minerals	Selenium, Copper, Iodine, Fluorine, Potassium, Phosphorus

Contains	359 cal
Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, H, C, D
Minerals	Selenium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt

Contains	509 cal
Servings	4 people
Ready in	16 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₆, H, C
Minerals	Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt

Contains	382 cal
Servings	4 people
Ready in	35 min
Source

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