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Iodine:

Oven-baked fish & chips recipe - Recipes ...
Ingredients: olive oil, fish, potato, tomato, lemon, cherry, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, E
Minerals Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt
Contains 366 cal
Servings 4 people
Ready in 40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, E
Minerals	Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt

Contains	366 cal
Servings	4 people
Ready in	40 min
Source

Thai green curry with monkfish

Ingredients: fish, sauce, potato, pea, coconut, juice, milk, lime, lemongrass, shallot, chilli, cumin

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, E
Minerals	Selenium, Iodine, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	304 cal
Servings	4 people
Ready in	45 min

Chowder with Smoked Salmon
Ingredients: fish, bacon, potato, milk, salmon, juice, celery, lemon, carrot, dill, wine, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, D
Minerals Selenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 1144 cal
Servings 6 people
Ready in 80 min
Source
Piquant cod chowder
Ingredients: cod, fish, beans, potato, lemon, celery, tomato, carrot, thyme, parsley, cider
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, D, P
Minerals Selenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum
Contains 290 cal
Servings 4 people
Ready in 60 min
Source
Quick fish soup
Ingredients: olive oil, squid, cod, fish, chicken, potato, tomato, saffron, shallot, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₂, B₃, B₆, H, D
Minerals Selenium, Zinc, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 219 cal
Servings 4 people
Ready in 30 min
Source
Portuguese-style fish casserole
Ingredients: olive oil, fish, potato, tomato, thyme
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₆, H
Minerals Selenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt
Contains 365 cal
Servings 4 people
Ready in 65 min
Source
Coconut Curry Vegetable Soup
Ingredients: fish, sauce, potato, coconut, milk, tofu, mushroom, carrot, lemon, lime, shallot, vegetable, chilli, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, P
Minerals Selenium, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 479 cal
Servings 8 people
Ready in 90 min
Source
Roast whole fish with salsa romesco ...
Ingredients: olive oil, sea bass, fish, potato, hazelnut, sherry, lemon, tomato, chilli, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 858 cal
Servings 2 people
Ready in 20 min
Source
Simple seafood chowder recipe - Recipes - ...
Ingredients: haddock, fish, bacon, potato, salmon, milk, cream, vegetable, bread, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, P
Minerals Selenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 422 cal
Servings 4 people
Ready in 25 min
Source
Tomato and crab soup
Ingredients: olive oil, crab, fish, meat, potato, milk, anchovies, tomato, cream, paprika, wine
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C, D, P
Minerals Selenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 265 cal
Servings 4 people
Ready in 45 min
Source
nutrition [Iodine] search - potatoes | Recipe Finder - page 4

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, D
Minerals	Selenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	1144 cal
Servings	6 people
Ready in	80 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, D, P
Minerals	Selenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum

Contains	290 cal
Servings	4 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₂, B₃, B₆, H, D
Minerals	Selenium, Zinc, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	219 cal
Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₆, H
Minerals	Selenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt

Contains	365 cal
Servings	4 people
Ready in	65 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, P
Minerals	Selenium, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	479 cal
Servings	8 people
Ready in	90 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C
Minerals	Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	858 cal
Servings	2 people
Ready in	20 min
Source

Contains	422 cal
Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₆, H, C, D, P
Minerals	Selenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	265 cal
Servings	4 people
Ready in	45 min
Source

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