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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

Scalloped Potatoes
Ingredients: olive oil, potato, cheese, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, D
Minerals Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 70 min
Source
Potato Pancake with Broccoli and Cheddar
Ingredients: potato, cheese, hash, broccoli, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
Contains 350 cal
Ready in 20 min
Source
Ginger Sweet Potato Gnocchi & Garlic ...
Ingredients: potato, egg, cream, ginger
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, D, P
Minerals Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 60 min
Source
Potato Leek Chowder
Ingredients: chicken, bacon, potato, sausage, juice, tomato, tarragon, leek
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
Servings 2 people
Ready in 60 min
Source
Baked Sea Bass, Tenderstem® Rosemary ...
Ingredients: olive oil, sea bass, fish, potato, anchovies, lemon, parsley, rosemary
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, H, C, D
Minerals Selenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, D
Minerals	Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt

Contains	350 cal
Ready in	20 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C, D, P
Minerals	Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Silicon, Potassium, Sulfur, Phosphorus, Molybdenum

Servings	2 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, D
Minerals	Selenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	40 min
Source

Vodka Cured and Smoked Arctic Char, ...

Ingredients: olive oil, trout, potato, egg, lemon, celery, shallot, dill, wine, vodka, vegetable

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, H, C, E, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	6 people
Ready in	30 min

Dilled Potato Gratin Recipe
Ingredients: chicken, potato, cheese, dill
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, D, P
Minerals Selenium, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
Servings 6 people
Ready in 90 min
Source
Boxty (Irish Potato Pancake) Recipe
Ingredients: potato, egg, milk
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₂, B₃, B₁₂, D
Minerals Natrium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 70 min
Source
PHILADELPHIA Summer Potato Salad
Ingredients: potato, cheese, tomato, celery, cherry
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, E
Minerals Natrium, Chromium, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
Contains 70 cal
Servings 22 people
Ready in 90 min
Source
Broccoli and Cheese Twice Baked Potatoes
Ingredients: potato, cheese, broccoli, cauliflower
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂
Minerals Natrium, Chromium, Calcium, Phosphorus, Cobalt
Contains 146 cal
Servings 8 people
Source
nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 35

Nutrients	Proteins, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Selenium, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₂, B₃, B₁₂, D
Minerals	Natrium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, E
Minerals	Natrium, Chromium, Calcium, Potassium, Sulfur, Phosphorus, Cobalt

Contains	70 cal
Servings	22 people
Ready in	90 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂
Minerals	Natrium, Chromium, Calcium, Phosphorus, Cobalt

Contains	146 cal
Servings	8 people
Source

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