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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: potato, chickpea, juice, tomato, lemon, cauliflower, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB3, C, E
    MineralsMagnesium, Phosphorus, Cobalt
    Cauliflower and sweet potato balti
recipe
    Servings4 people
    Ready in35 min
    Source
  2. Ingredients: olive oil, potato, egg, cheese, carrot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Carrot-Potato Gnocchi
    Servings4 people
    Ready in90 min
    Source
  3. Ingredients: olive oil, lamb, beef, potato, milk, cream, sauvignon, wine, thyme, shallot, parsley, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Grilled Lamb Loin with Cabernet-Mint ...
    Contains738 cal
    Servings3 people
    Source
  4. Ingredients: olive oil, beans, potato, tomato, cream, cumin, cilantro

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3
    MineralsCopper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Sweet Potatoes with Warm Black Bean Salad
    Contains295 cal
    Ready in25 min
    Source
  5. Ingredients: cream cheese, potato

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Garlic Mashed-Potato Gratin
    Contains379 cal
    Servings8 people
    Source
  6. Ingredients: olive oil, beans, soybean, potato, juice, lemon, scallion, rosemary, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3, C, E
    MineralsCopper, Natrium, Fluorine, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Roasted Potato and Okra Salad
    Servings6 people
    Ready in40 min
    Source
  7. Ingredients: potato, cheese, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Sweet-Potato Gratin
    Contains400 cal
    Servings8 people
    Source
  8. Ingredients: bacon, ham, potato, cheese, milk, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsChromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Cheesy Bacon and Potato Bake
    Servings4 people
    Ready in120 min
    Source
  9. Ingredients: cheese sauce, ham, potato, milk, broccoli

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsNatrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Cheesy Potato and Ham Bake
    Servings8 people
    Ready in95 min
    Source
  10. Ingredients: beef, sauce, potato, cheese, milk, tomato, carrot, rosemary

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mini cheesy mince and mash potato pies
    Servings4 people
    Ready in75 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 43
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