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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: potato, lentil, tomato, mango, cauliflower, ginger, parsley, chutney, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Madras potato curry
    Contains395 cal
    Servings4 people
    Ready in60 min
    Source

  2. Ingredients: chicken, salmon, celery, lemon, mushroom, cream, parsley, saffron, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B9, C, D, P
    MineralsCopper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Salmon with Curry Cream Sauce
    Contains601 cal
    Servings4 people
    Ready in70 min
    Source

  3. Ingredients: fish, sauce, potato, coconut, milk, tofu, mushroom, carrot, lemon, lime, shallot, vegetable, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Coconut Curry Vegetable Soup
    Contains479 cal
    Servings8 people
    Ready in90 min
    Source

  4. Ingredients: squash, parsley, oregano, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B9, C
    MineralsNatrium, Calcium, Potassium, Magnesium, Phosphorus, Molybdenum
    Curried Butternut Squash Soup
    Contains141 cal
    Servings8 people
    Ready in100 min
    Source

  5. Ingredients: cream cheese, egg, mustard, shallot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, H
    MineralsNatrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt
    Curried Scrambled Eggs
    Contains420 cal
    Servings2 people
    Ready in35 min
    Source

  6. Ingredients: lentil, apple, parsley

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Curried Lentil Soup
    Contains220 cal
    Servings2 people
    Ready in5 min
    Source

  7. Ingredients: olive oil, lentil, coconut, milk, squash, carrot, bread, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsB9
    MineralsCalcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Curried squash, lentil & coconut soup ...
    Contains178 cal
    Servings6 people
    Ready in25 min
    Source

  8. Ingredients: potato, coconut, milk, yogurt, juice, cucumber, lime, tomato, mustard, bread, vegetable, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB3, B9, C, E
    MineralsCalcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Potato curry with lime & cucumber raita ...
    Contains383 cal
    Servings5 people
    Ready in40 min
    Source

  9. Ingredients: yogurt, juice, egg, lemon, mayonnaise, parsley, bread, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, H, C
    MineralsSelenium, Natrium, Fluorine, Chromium, Potassium, Phosphorus, Cobalt
    Curried Quail Eggs
    Contains120 cal
    Servings4 people
    Ready in3 min
    Source

  10. Ingredients: chicken, mayonnaise, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B9, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt
    Quick and Easy Curry Chicken Tea Sandwich
    Contains256 cal
    Servings6 people
    Ready in20 min
    Source
  11. nutrition [Vitamin B9] search - curry | Recipe Finder - page 3
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