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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: canola oil, chicken, potato, pea, rice, lentil, juice, coconut, milk, tomato, lemon, vegetable, cinnamon, cilantro, ginger, chili, cumin
    Lentil, Pea and Potato Curry
    Contains1473 cal
    Servings2 people
    Ready in40 min
    Source
  2. Ingredients: chicken, egg, celery, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, H, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus
    Curry Chicken Salad
    Contains67 cal
    Servings15 people
    Ready in25 min
    Source
  3. Ingredients: olive oil, pea, nut, juice, honey, cashew, apricot, cauliflower, lemon, cilantro, ginger, mustard, cumin, maple

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, B9, H, C
    MineralsNatrium, Chromium, Manganese, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Curried Cauliflower Salad
    Contains110 cal
    Servings10 people
    Ready in80 min
    Source
  4. Ingredients: chicken, pea, potato, raisins, pumpkin, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B6, H, C, D, P
    MineralsZinc, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Curried Pumpkin and Peas
    Contains258 cal
    Servings6 people
    Ready in45 min
    Source
  5. Ingredients: canola oil, chicken, sauce, fish, milk, coconut, juice, lime, tomato, cilantro, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Red Curry Bison Short Ribs with Baby Bok ...
    Contains211 cal
    Servings6 people
    Ready in180 min
    Source
  6. Ingredients: canola oil, pea, salmon, milk, coconut, cilantro, basil, shallot, scallion, mint
    Salmon with Coconut-Herb Curry
    Contains473 cal
    Servings4 people
    Ready in24 min
    Source
  7. Ingredients: canola oil, chicken, pea, milk, juice, lemon, ginger, cider, bread, mayonnaise
    Curried Chicken Thighs with Buttery ...
    Contains375 cal
    Servings8 people
    Ready in90 min
    Source
  8. Ingredients: beef, chicken, coconut, peanut, milk, sherry, ginger, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sherry Chicken Curry
    Contains608 cal
    Servings4 people
    Ready in45 min
    Source
  9. Ingredients: olive oil, lamb, pea, tomato, cauliflower, ginger
    Lamb curry
    Contains300 cal
    Servings4 people
    Ready in80 min
    Source
  10. Ingredients: fish, sauce, potato, pea, coconut, juice, milk, lime, lemongrass, shallot, chilli, cumin
    Thai green curry with monkfish
    Contains304 cal
    Servings4 people
    Ready in45 min
    Source
  11. nutrition [Vitamin H] search - curry | Recipe Finder - page 2
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