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Curried Pumpkin and Peas

  • 6servings
  • 45minutes
  • 258calories

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Source: www.delish.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B2, B6, H, C, D, P
MineralsZinc, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoon(s) unsalted butter

  2. 1 medium onion , sliced

  3. 1 garlic clove , chopped

  4. 2 1/2 teaspoon(s) curry powder

  5. 1/2 teaspoon(s) salt

  6. 1/2 teaspoon(s) freshly ground pepper

  7. 2 pound(s) pumpkin , peeled, seeded, and cut into 1-inch pieces

  8. 2 medium red potatoes , cut into 1-inch pieces

  9. 1 1/2 cup(s) low-sodium chicken broth

  10. 3/4 cup(s) golden raisins

  11. 3/4 cup(s) frozen baby peas

  12. Fresh cilantro , for garnish

Instructions Jump to Ingredients ↑

  1. Heat butter in a large pan over medium-high heat, add onion, and cook until golden-brown, about 5 minutes. Add garlic and cook 1 minute more. Stir in curry powder, salt, and pepper. Add pumpkin and potatoes and cook for 5 minutes, stirring frequently. Pour in broth and raisins, cover, and reduce heat to medium. After 15 minutes, add peas. Replace cover and continue to cook until pumpkin and potatoes are tender, 5 to 10 minutes more. Garnish with cilantro.

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