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Zinc:
  1. Ingredients: olive oil, beef, steak, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsZinc, Copper, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Steak au Poivre with a Curry Twist
    Contains291 cal
    Servings4 people
    Ready in20 min
    Source
  2. Ingredients: sauce, fish, beef, steak, beans, rice, coconut, milk, carrot, mushroom, vegetable, basil
    Bison Red Curry
    Contains455 cal
    Servings4 people
    Ready in20 min
    Source
  3. Ingredients: lamb, beef, potato, yogurt, spinach, cucumber, tomato, chilli, ginger, cumin, mint, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
    Beef Keema curry
    Contains369 cal
    Servings4 people
    Ready in50 min
    Source
  4. Ingredients: beef, almond, yogurt, tomato, ginger, mint, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B3, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kofta Meatball Curry
    Contains500 cal
    Servings4 people
    Ready in65 min
    Source
  5. Ingredients: rice, bread, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, B6, B9, D
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Chlorine, Phosphorus, Cobalt
    Curry Rice Dinner Rolls
    Contains198 cal
    Servings10 people
    Ready in200 min
    Source
  6. Ingredients: chicken, pea, potato, raisins, pumpkin, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B6, H, C, D, P
    MineralsZinc, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Curried Pumpkin and Peas
    Contains258 cal
    Servings6 people
    Ready in45 min
    Source
  7. Ingredients: olive oil, tomato, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Quick Vegetable Curry
    Contains102 cal
    Servings5 people
    Ready in30 min
    Source
  8. Ingredients: beef, chicken, coconut, peanut, milk, sherry, ginger, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sherry Chicken Curry
    Contains608 cal
    Servings4 people
    Ready in45 min
    Source
  9. Ingredients: beef, steak, stew, potato

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB3, B12, D
    MineralsZinc, Copper, Natrium, Magnesium, Phosphorus
    Beef Curry Soup
    Contains382 cal
    Servings6 people
    Ready in60 min
    Source
  10. Ingredients: beef, lamb, kidney, rice, beans, juice, tomato, lemon, vegetable, thyme, chilli, ginger
    Goat curry recipe - Recipes - BBC Good Food
    Contains574 cal
    Servings4 people
    Ready in180 min
    Source
  11. nutrition [Zinc] search - curry | Recipe Finder - page 2
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