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Iron:

  1. Ingredients: steak, rice, honey, juice, yogurt, spinach, mushroom, tomato, lemon, lime, cinnamon, chilli, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, E, P
    MineralsCopper, Natrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Aromatic beef curry
    Contains570 cal
    Servings4 people
    Ready in30 min
    Source

  2. Ingredients: chicken, pea, chickpea, potato, juice, cabbage, tomato, lemon, cinnamon, ginger, chilli, mustard, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken and potato curry
    Contains350 cal
    Servings4 people
    Ready in105 min
    Source

  3. Ingredients: lamb, beef, potato, yogurt, spinach, cucumber, tomato, chilli, ginger, cumin, mint, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
    Beef Keema curry
    Contains369 cal
    Servings4 people
    Ready in50 min
    Source

  4. Ingredients: canola oil, chicken, potato, pea, rice, lentil, juice, coconut, milk, tomato, lemon, vegetable, cinnamon, cilantro, ginger, chili, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lentil, Pea and Potato Curry
    Contains1473 cal
    Servings2 people
    Ready in40 min
    Source

  5. Ingredients: olive oil, pea, nut, juice, honey, cashew, apricot, cauliflower, lemon, cilantro, ginger, mustard, cumin, maple

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, B9, H, C
    MineralsNatrium, Chromium, Manganese, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Curried Cauliflower Salad
    Contains110 cal
    Servings10 people
    Ready in80 min
    Source

  6. Ingredients: chicken, pea, potato, raisins, pumpkin, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B6, H, C, D, P
    MineralsZinc, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Curried Pumpkin and Peas
    Contains258 cal
    Servings6 people
    Ready in45 min
    Source

  7. Ingredients: canola oil, juice, egg, lime, mint, mayonnaise, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, E, P
    MineralsNatrium, Fluorine, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried Corn and Crab Cakes
    Contains343 cal
    Servings4 people
    Ready in45 min
    Source

  8. Ingredients: canola oil, pea, salmon, milk, coconut, cilantro, basil, shallot, scallion, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, H
    MineralsNatrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salmon with Coconut-Herb Curry
    Contains473 cal
    Servings4 people
    Ready in24 min
    Source

  9. Ingredients: canola oil, chicken, pea, milk, juice, lemon, ginger, cider, bread, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, H, C, D, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried Chicken Thighs with Buttery ...
    Contains375 cal
    Servings8 people
    Ready in90 min
    Source

  10. Ingredients: olive oil, lamb, pea, tomato, cauliflower, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lamb curry
    Contains300 cal
    Servings4 people
    Ready in80 min
    Source
  11. nutrition [Iron] search - curry | Recipe Finder - page 2
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