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Iron:

  1. Ingredients: fish, sauce, potato, pea, coconut, juice, milk, lime, lemongrass, shallot, chilli, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsSelenium, Iodine, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Thai green curry with monkfish
    Contains304 cal
    Servings4 people
    Ready in45 min
    Source

  2. Ingredients: lamb, pea, juice, tomato, lemon, ginger, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Keema curry
    Contains390 cal
    Servings4 people
    Ready in75 min
    Source

  3. Ingredients: rice, potato, coconut, milk, cherry, tomato, spinach, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E, P
    MineralsFluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Goan prawn & coconut curry with cumin ...
    Contains771 cal
    Servings2 people
    Ready in15 min
    Source

  4. Ingredients: pea, rice, tomato, ginger, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsFluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Prawn, pea & tomato curry recipe - ...
    Contains236 cal
    Servings4 people
    Ready in15 min
    Source

  5. Ingredients: pastry, pea, potato, juice, egg, puff, lemon, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried potato pasties recipe - Recipes - ...
    Contains480 cal
    Servings4 people
    Ready in30 min
    Source

  6. Ingredients: pea, potato, coconut, milk, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB6, H, C, P
    MineralsChromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet potato & pea curry recipe - Recipes ...
    Contains513 cal
    Servings4 people
    Ready in30 min
    Source

  7. Ingredients: chicken, pea, raisins, coconut, milk, juice, lime, broccoli, tomato, chutney, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, H, C
    MineralsChromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet & Sour Chicken Curry (Hot, Sour & ...
    Contains597 cal
    Servings12 people
    Ready in65 min
    Source

  8. Ingredients: soy sauce, pea, rice, coconut, juice, milk, tofu, mushroom, lime, lemongrass, shallot, chilli, vegetable, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, B9, H, C
    MineralsCopper, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Veggie Thai red curry recipe - Recipes - ...
    Contains233 cal
    Servings4 people
    Ready in20 min
    Source

  9. Ingredients: beef, yogurt, egg, tomato, ginger, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Kofta (meatballs) in red curry sauce
    Contains305 cal
    Servings2 people
    Ready in40 min
    Source

  10. Ingredients: olive oil, cream cheese, chicken, pumpkin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsZinc, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt
    Creamy Curried Pumpkin Soup
    Contains140 cal
    Servings7 people
    Ready in30 min
    Source
  11. nutrition [Iron] search - curry | Recipe Finder - page 3
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