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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: olive oil, cod, shrimp, tomato, parsley, thyme, leek, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, D
    MineralsNatrium, Phosphorus, Cobalt, Molybdenum
    Mediterranean Seafood Stew
    Contains375 cal
    Servings4 people
    Ready in230 min
    Source
  2. Ingredients: chicken, bacon, juice, tomato, parsley, wine, thyme, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Wine and Tomato Braised Chicken
    Contains260 cal
    Servings10 people
    Ready in225 min
    Source
  3. Ingredients: chicken, pea, chickpea, potato, juice, cabbage, tomato, lemon, cinnamon, ginger, chilli, mustard, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken and potato curry
    Contains350 cal
    Servings4 people
    Ready in105 min
    Source
  4. Ingredients: chicken, rice, juice, cheese, lemon, mint, rosemary, wine, parsley, fennel
    Vegetable and herb risotto
    Contains289 cal
    Servings8 people
    Ready in55 min
    Source
  5. Ingredients: chicken, salmon, celery, lemon, mushroom, cream, parsley, saffron, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B9, C, D, P
    MineralsCopper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Salmon with Curry Cream Sauce
    Contains601 cal
    Servings4 people
    Ready in70 min
    Source
  6. Ingredients: olive oil, pancetta, chicken, cheese, celery, tomato, berri, juniper, rosemary, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, B9, B12
    MineralsNatrium, Chromium, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pappardelle with rabbit ragoût
    Contains670 cal
    Servings4 people
    Ready in100 min
    Source
  7. Ingredients: olive oil, meat, lamb, asparagus, bread, shallot, thyme, wine, ginger, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B9, E
    MineralsCopper, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Marinated barbecue lamb with shallot ...
    Contains654 cal
    Servings4 people
    Ready in20 min
    Source
  8. Ingredients: olive oil, chicken, ham, cheese, tomato, spinach, carrot, chard, leek, vegetable, basil, chilli, parsley, fennel
    Soup of leafy greens and herbs
    Contains405 cal
    Servings4 people
    Ready in55 min
    Source
  9. Ingredients: sauce, ricotta, cheese, spinach, basil, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, E
    MineralsNatrium, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pasta Stuffed with Spinach and Ricotta
    Contains703 cal
    Servings6 people
    Ready in80 min
    Source
  10. Ingredients: olive oil, sea bass, clam, squid, tomato, bread, chilli, wine, basil, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, B9
    MineralsPhosphorus, Cobalt, Molybdenum
    Sea bass & seafood Italian one-pot recipe ...
    Contains329 cal
    Servings4 people
    Ready in45 min
    Source
  11. nutrition [Vitamin B9] search - fennel garlic | Recipe Finder - page 5
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