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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: fish, beef, sauce, pork, stew, potato, lemon, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Nilagang Pata/Baka (Filipino Pork/Beef ...
    Contains711 cal
    Ready in130 min
    Source

  2. Ingredients: canola oil, fish, pork, sauce, sesame, rice, beans, cabbage, carrot, basil, wine, sprouts, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Ming Tsai's Hoisin Pork Tenderloin ...
    Contains560 cal
    Ready in230 min
    Source

  3. Ingredients: soy sauce, pork, sesame, rice, egg, mushroom, cabbage, shiitake, vegetable, wine, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C
    MineralsCopper, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Moo Shu Pork With Mandarin Pancakes
    Contains418 cal
    Servings8 people
    Source

  4. Ingredients: soy sauce, pork, rice, honey, peanut, juice, carrot, plum, cabbage, tomato, pineapple, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Natrium, Fluorine, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Asian Pork Tenderloin With Spicy Asian ...
    Contains542 cal
    Ready in65 min
    Source

  5. Ingredients: soy sauce, linguine, chicken, pork, pea, carrot, cabbage, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C
    MineralsCopper, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Stir-Fried Pork Lo Mein
    Contains310 cal
    Servings4 people
    Source

  6. Ingredients: soy sauce, chicken, pork, wonton, rice, sesame, pea, carrot, cabbage, chili, wine, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Steamed Pork Dumplings (Siu Mai)
    Servings30 people
    Ready in95 min
    Source

  7. Ingredients: soy sauce, chicken, pork, rice, sesame, peanut, jalapeno, cabbage, mirin, chili, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Fluorine, Chromium, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Pork Stir-Fry
    Servings4 people
    Ready in35 min
    Source

  8. Ingredients: veal, ham, pork, chicken, beef, liver, yogurt, sausage, milk, celery, carrot, cream, shallot, leek, thyme, chard, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Stuffed Whole Cabbage Recipe
    Servings9 people
    Ready in240 min
    Source

  9. Ingredients: sauce, beef, pork, rice, potato, juice, egg, lemon, cabbage, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    Oh So Good Cabbage Rolls
    Contains112 cal
    Ready in90 min
    Source

  10. Ingredients: fish, sauce, pork, coconut, juice, milk, lime

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Slow-Cooker Red Curry Pulled-Pork ...
    Contains456 cal
    Ready in240 min
    Source
  11. nutrition [Vitamin H] search - Pork and Cabbage | Recipe Finder - page 6
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