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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: canola oil, olive oil, juice, egg, asparagus, lemon, mustard, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, H, C, E
    MineralsNatrium, Fluorine, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Asparagus with Saffron Aioli
    Source

  2. Ingredients: olive oil, sauce, peanut, juice, egg, lemon, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, E
    MineralsZinc, Natrium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Aioli
    Source

  3. Ingredients: canola oil, olive oil, cod, sea bass, fish, juice, egg, lime, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lime and Tarragon Aioli with ...
    Source

  4. Ingredients: olive oil, juice, egg, peach, lemon, cream, scallion, wine, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, E
    MineralsZinc, Natrium, Fluorine, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Corn Fritters with Scallion Aioli
    Source

  5. Ingredients: olive oil, egg, eggplant, oregano, thyme, rosemary

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, H
    MineralsNatrium, Fluorine, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Grilled Eggplant Sandwich with A誰oli
    Source

  6. Ingredients: olive oil, pepper sauce, white bread, fish, egg, juice, sherry, avocado, zucchini, lemon, ice, vegetable, basil, mustard, palm

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, E
    MineralsSelenium, Zinc, Natrium, Iodine, Fluorine, Manganese, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Crispy Euro Bass Salad
    Servings8 people
    Source

  7. Ingredients: olive oil, crab, juice, egg, cheese, sherry, lemon, celery, mayonnaise, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Wisconsin GranQueso Crab Cakes
    Source

  8. Ingredients: olive oil, bacon, pancetta, beans, pea, anchovies, egg, juice, artichoke, lemon, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, B9, H, C, P
    MineralsCopper, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Artichoke Stew with Bonus Appetizer
    Source

  9. Ingredients: soy sauce, pork, oyster, shrimp, rice, beans, sesame, egg, peanut, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, H, E
    MineralsZinc, Copper, Natrium, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Neil Perry’s classic fried rice
    Source

  10. Ingredients: canola oil, juice, egg, cheese, artichoke, lemon, parsley, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C
    MineralsNatrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Artichoke Fritters
    Source
  11. nutrition [Vitamin H] search - pepper aioli | Recipe Finder - page 8
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