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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

Country Fried B.L.T. with Fresh Herb Aioli
Ingredients: bacon, juice, egg, tomato, lemon, cream, basil, mayonnaise, dill
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, H, C, P
Minerals Natrium, Fluorine, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 355 cal
Servings 16 people
Ready in 15 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, H, C, P
Minerals	Natrium, Fluorine, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	355 cal
Servings	16 people
Ready in	15 min
Source

Hoppin' John Fritters with Cayenne Aioli

Ingredients: olive oil, rice, pea, juice, carrot, lemon, celery, vegetable, thyme, mustard, wine, chili, parsley, mayonnaise, scallion, sage

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₆, B₉, H, C, P
Minerals	Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Hoppin' John Fritters with Cayenne Aioli

Source
Contains	120 cal
Servings	18 people
Ready in	90 min

Szechuan Peppered Calamari (Salt and ...
Ingredients: squid, sauce, peanut, chili, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₁, H, E
Minerals Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 2274 cal
Servings 2 people
Ready in 15 min
Source
Salmon in Aioli Sauce
Ingredients: olive oil, pepper sauce, juice, egg, salmon, tomato, avocado, lemon, vegetable, mustard, wine, tabasco
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, B₆, H, C
Minerals Natrium, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 2005 cal
Servings 4 people
Ready in 45 min
Source
Chicken, Prosciutto, Mortadella & ...
Ingredients: chicken, egg, cheese, salami, juice, artichoke, lemon, dill, parsley, mayonnaise, basil
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, H, C
Minerals Natrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
Contains 460 cal
Servings 8 people
Ready in 110 min
Source
Steamed mussels with coconut-green chilli ...
Ingredients: olive oil, clam, potato, milk, coconut, honey, peanut, spinach, wine, parsley, chilli, mayonnaise, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₉, H, C, D, E, P
Minerals Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 70 min
Source
Steamed Mussels with Coconut-Green Chile ...
Ingredients: olive oil, clam, potato, milk, coconut, peanut, honey, spinach, bread, wine, chili, parsley, mayonnaise, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₉, H, C, D, E, P
Minerals Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 150 min
Source
Spicy Baked Chicken Tenders With a Garlic ...
Ingredients: chicken, egg, basil, mayonnaise, wine, paprika
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, H, C, P
Minerals Natrium, Fluorine, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 732 cal
Ready in 45 min
Source
Beer-battered asparagus with garlic aioli
Ingredients: egg, peanut, juice, lemon, asparagus, tarragon, beer, mustard, mayonnaise, lager
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₁, H, C, E
Minerals Natrium, Fluorine, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 12 people
Ready in 6 min
Source
Grilled Tuna and Orange Salad with ...
Ingredients: tuna, egg, orange, lemon, rosemary
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₁₂, H, D
Minerals Natrium, Fluorine, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 118 min
Source
nutrition [Vitamin H] search - pepper aioli | Recipe Finder - page 2

Nutrients	Lipids, Cellulose
Vitamins	A, B₁, H, E
Minerals	Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	2274 cal
Servings	2 people
Ready in	15 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, B₆, H, C
Minerals	Natrium, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	2005 cal
Servings	4 people
Ready in	45 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, H, C
Minerals	Natrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Contains	460 cal
Servings	8 people
Ready in	110 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₉, H, C, D, E, P
Minerals	Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	70 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₉, H, C, D, E, P
Minerals	Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	150 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, H, C, P
Minerals	Natrium, Fluorine, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	732 cal
Ready in	45 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₁, H, C, E
Minerals	Natrium, Fluorine, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	12 people
Ready in	6 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₁₂, H, D
Minerals	Natrium, Fluorine, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	118 min
Source

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