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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, rice, egg, milk, mushroom, scallion, thyme, rosemary

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B9, H, D
    MineralsCopper, Natrium, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Scallion Wild Rice Crepes, Mushroom ...
    Contains580 cal
    Servings6 people
    Ready in135 min
    Source

  2. Ingredients: olive oil, beans, juice, egg, cheese, milk, celery, lemon, mushroom

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tuscan-style baked polenta
    Contains481 cal
    Servings4 people
    Ready in65 min
    Source

  3. Ingredients: olive oil, pea, beans, carrot, lemon, mushroom, artichoke, thyme, wine, parsley, vegetable, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, B9, H, C, D
    MineralsCopper, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spring Vegetable Stew
    Contains261 cal
    Servings6 people
    Ready in120 min
    Source

  4. Ingredients: olive oil, egg, cheese, milk, mushroom, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Soufflé-topped pasta bake
    Contains390 cal
    Servings4 people
    Ready in55 min
    Source

  5. Ingredients: pastry, chicken, liver, potato, egg, puff, milk, mushroom, thyme, shallot

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, D
    MineralsCopper, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mini venison Wellington with parsnip ...
    Contains1459 cal
    Servings2 people
    Ready in40 min
    Source

  6. Ingredients: veal, pork, beef, chicken, egg, milk, carrot, mushroom, celery, bread, wine, parsley, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Porcini Mushroom Meat Loaf with Mushroom ...
    Contains654 cal
    Servings6 people
    Source

  7. Ingredients: oyster, potato, juice, egg, cheese, mushroom, cranberry, truffle, lemon, apple, cream, cinnamon, vegetable, wondra

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, H, C, D, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Phosphorus, Cobalt
    Norma's Magic Mushroom Latkes
    Servings24 people
    Ready in105 min
    Source

  8. Ingredients: olive oil, chicken, pea, rice, mushroom, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, B9, H, D
    MineralsCopper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mushroom Risotto with Peas
    Servings6 people
    Ready in70 min
    Source

  9. Ingredients: olive oil, crab, egg, cheese, milk, sherry, mushroom, shiitake, bread, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Crab and Mushroom Strata
    Contains304 cal
    Servings10 people
    Source

  10. Ingredients: olive oil, chicken, pea, egg, cheese, mushroom, basil, vegetable, shallot, brandy, thyme, wine, parsley, marjoram

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mushroom ravioli in herb jus
    Servings6 people
    Ready in100 min
    Source
  11. nutrition [Vitamin H] search - porcini+mushrooms | Recipe Finder - page 2
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