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  • 46servings
  • 90minutes

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB3, B12, D
MineralsZinc, Copper, Natrium, Chromium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1-2 lbs chuck roast or stew beef

  2. Bag of favorite frozen veggies or mixture of favorite fresh veggies chopped

  3. can of tomato sauce or small can of brown gravy

  4. water

  5. meat seasonings you prefer - I use season salt and black pepper

  6. 2 tsp cornstarch if turning into stew

Instructions Jump to Ingredients ↑

  1. If using roast - cut into cubes (cut off excess fat)

  2. Brown roast or stew beef with seasonings drain if needed add veggies add can of tomato sauce or brown gravy add water to just above the meat and veggies cook at med high until boil turn down to simmer if turning into stew add cornstarch (mixing in well) 30 minutes prior to serving.

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