Ingredients Jump to Instructions ↓

  1. 3 egg whites

  2. 1/2 cup brown sugar

  3. 1/4 cup melted margarine

  4. 2 small ripe bananas, mashed

  5. 3/4 cup orange juice

  6. 1-1/2 cups whole-wheat flour

  7. 2 teaspoons baking powder

  8. 1/2 teaspoon baking soda dash of salt

  9. 1/8 teaspoon nutmeg

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 375 degrees F. In a bowl, combine the egg whites, brown sugar, melted margarine, bananas, and the orange juice. In a second bowl, combine the remaining dry ingredients. Stir the dry ingredients into the orange-banana mixture. Divide the batter into 12 muffin cups sprayed with a nonstick vegetable oil spray, like Pam. Bake for 20 to 25 minutes until golden and cooked through. A toothpick or knife inserted in the center of the muffin should come out clean. Cool on a wire rack.


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