• 1serving

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Nutrition Info . . .

MineralsNatrium, Calcium, Sulfur, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1/3 cup AM Bits-O-Barley

  2. cup Water

  3. teaspoon Sea salt

  4. cup Shredded Monterey Jack

  5. 1 can Cream of broccoli soup

Instructions Jump to Ingredients ↑

  1. Combine all ingredients except soup and cheese in a small sauce pan.

  2. Bring to a boil. Remove from heat, cover and let stand 2-3 minutes.

  3. Add soup (undiluted) and cheese, bake for 20-30 minutes at 350 F. or until mixture is heated through.

  4. SUGGESTION: Add some sauteed onions, bell pepper, celery or spices of your choice.

  5. Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias


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