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Yogurt Tomato Salad

  • 20minutes
  • 75calories

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Source: www.food.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 1 peeled medium cucumber

  2. 1 teaspoon salt

  3. 2 medium tomatoes , cored, cut into 1/2 inch cubes and drained 1 tablespoon finely chopped onion

  4. 1 cup low-fat plain yogurt

  5. 1/3 cup chopped fresh parsley

  6. 3 tablespoons chopped fresh cilantro

  7. 2 teaspoons cumin

Instructions Jump to Ingredients ↑

  1. half cucumbers lenghtwise, and remove seeds, then slice thinly.

  2. Place cucumbers into a medium bowl, and sprinkle with salt.

  3. Let stand for 1 hour.

  4. Drain, squeezing cucumber slightly to remove excessive moisture.

  5. Add tomatoes, and onion.

  6. Mix yogurt, parsley, cilantro, and cumin in a separate bowl.

  7. Pour over vegetables and gently toss.

  8. Cover and chill until serving time. ?

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