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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB2, B3, B9, B12, C, E
MineralsChromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 Pita pocket

  2. 1/4 cup 59ml Hummus

  3. 1/3 cup 78ml Tabouli

  4. 2 tablespoons 30ml Feta cheese - crumbled

  5. 1 Leaf romaine lettuce - torn into pieces

  6. 1/4 tablespoon 3.8ml Tomato - chopped

  7. 1/4 cup 59ml Alfalfa sprouts

  8. 1 tablespoon 15ml Greek olives - chopped

  9. Lemon dill dressing - (see recipe)

Instructions Jump to Ingredients ↑

  1. Cut top 1/4 from pita pocket and reserve for another use*. Open pocket and spread one side with hummus. Spoon in tabouli. Add remaining ingredients, drizzling salad dressing over all. This serves one, but is easily multiplied for many.

  2. * Broiled pieces of pita bread are excellent for dipping extra hummus.

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