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Ham asparagus brunch bake recipe in the low carb category

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    Source: cookingsecrets.orgReport recipe

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    Ingredients Jump to Instructions ↓

    1. 2 tablespoons butter

    2. 3 tablespoons sliced green onion

    3. 1/2 pound fresh asparagus, cut, about 1 1/2 cups 6 eggs

    4. 1/3 cup heavy cream

    5. 1 teaspoon dried mustard

    6. 1/4 teaspoon salt

    7. 1/4 teaspoon pepper

    8. 2 cups cooked ham, chopped

    9. 6 ounces Cheddar cheese, shredded

    Instructions Jump to Ingredients ↑

    1. : Preheat oven to 350 degrees F. Melt butter in large heavy skillet. Cook onion and asparagus over medium heat about 3 minutes. Stir together in large mixing bowl eggs, cream and seasonings. Place asparagus mixture and ham in well buttered baking dish. Pour egg mixture over all. Bake 20 minutes. Sprinkle dish with cheese and bake an additional 10 to 15 minutes.

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