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  • 4servings
  • 210minutes

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Nutrition Info . . .

NutrientsProteins
MineralsCopper, Chromium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 3 2/3 pound(s) meat , chuck/choice or premium

  2. 3 2/3 pound(s) roast

Instructions Jump to Ingredients ↑

  1. Room temp. for 1 hr. (Meat)Make 3/4-inch-deep, evenly distributed incisions in roast and push on slice of garlic into each. Trim excess fat from meat; reseve trimminings. Coat all sides of meat with flour. In Dutch oven heat trimmings till about 3 T. I used butter to equal the 3T. or more. Discard trimmings. Brown meat slowly on each side including ends. (5-10mins.)Sprinkle with seasonings:Organic No-Salt seasoningSweet mesquite Seas.Onion powdergarlic powder1/4 to 1/2 dried basil (1/4)3/4 + Worchestershire sauce1 onion -quartered placed on top of roast and held with toothpicks. (No Salt, yet. It dries and toughens meat).3/4 C. water. May use beef broth, wine, beer, or tomato juice. I used water. Cover place in 325F. oven for 1 1/2hrs. Check to see if roast is tender by sticking fork in middle till barely pink juice come out when pierced. Add extra water if needed so as not to stick. ( I did not have to add water and Roast was pretty tender at this point). Add carrots 4-6 1 1/2 inch pieces. I used 4 quarter sized golden pots. May salt and pepper vegs. and increase oven temp to 350degs. Should be done by one hr..

  2. Remove meat and egs. to a platter and keep warm. Remove pot from oven and place on stove burner. Should be enough juices for gravy. Add some flour 1/4 +C. with Lea and Perrins to juices and continue stirring till thick. Serve over past, meat. Enjoy.

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