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  • 3servings
  • 20minutes

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, B3, E
MineralsNatrium, Potassium

Ingredients Jump to Instructions ↓

  1. Potato (chopped) - 1/2 cup

  2. Carrot (chopped) - 1/8 cup

  3. Capsicum (chopped) - 1/2 cup

  4. Cauliflower (florets) - 1 cups

  5. Ghee (clarified butter) - 1 Tbsp

  6. Mustard Seeds - 1/2 tsp

  7. Cumin Seeds - 1/2 tsp

  8. Cilantro - 1 Tbsp

  9. Green chillies - to taste

  10. Ginger - 1 (1 inch) piece

  11. Fresh Coconut - 2 Tbsp

  12. Poppy Seeds - 1 Tbsp

  13. Coriander Seeds - 1 tsp

  14. Cinnamon - 1 (small piece)

  15. Cloves - 2 no

  16. Dalia - 2 Tbsp

  17. Turmeric powder - 1/2 tsp

  18. Salt - to taste

  19. Water - 1 cup

  20. (Asafoetida)hing powder- (pinch)

Instructions Jump to Ingredients ↑

  1. First lets prepare the masala, in a pan , add cinnamon, cloves, coriander seeds and fry on on low heat stirring them continuosly for 2 mins, then fry poppy seeds till they are golden, fry green chillies, ginger, coconut, cilantro, curry leaves each for 30 secs adding one after other. Take care not to burn any of them. Finally add dalia, turmeric powder and turn off the heat.

  2. Allow them to cool, mean while lets prepare the seasoning. Into a pressure cooker pan, add ghee, heat it up then add mustard seeds, fry for 10 secs, then add cumin seeds, hing, onion and cook for 3 mins Meanwhile when the onion is getting done make a fine powder out of the masala ingredients, then add water and make a fine paste, this way you get a smooth and silky paste which yields silky sauce for the curry.

  3. Add the paste to the cooker along with the onion and seasoning, then add in all the vegetables, salt and water. Cover to cook until you listen just 1 whistle. So that all the vegetable will be cooked perfectly. Allow to cool the pressure cooker by itself. Then aerve it with chapathi, roti, phulka, idli, dosa or anything you like.

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