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Ingredients Jump to Instructions ↓

  1. Yield: 4 servings

  2. 3 pounds boneless, skinless chicken breasts

  3. 1/4 teaspoon thyme

  4. 1 onion, chopped

  5. 1 cup water

  6. 1 pound green beans, cut Into 1−inch pieces

  7. 1/4 cup butter

  8. 6 ounces mushrooms, sliced

  9. 2 tablespoons flour

  10. 1 teaspoon Dijon mustard

  11. 1/2 teaspoon salt

  12. 1/8 teaspoon nutmeg

  13. 1/8 teaspoon pepper

  14. 1 cup heavy cream

  15. 1 tablespoon vermouth

  16. 1/4 cup Parmesan, shredded

  17. 10 minutes or until tender. Remove chicken; cut into bite−size pieces. Preheat broiler. Spray a

  18. 2 1/2−quart baking pan with non−stick vegetable spray. Cook beans in boiling salted water for 8 minutes; drain, reserving

  19. 1/2 cup. Spread beans in prepared baking pan. In a large skillet, melt butter; add mushrooms and saute until lightly browned. Stir in flour, mustard, salt, nutmeg, and white pepper; cook, stirring constantly, until bubbly. Remove from heat. Gradually stir in half−and−half and reserved bean liquid. Cook, stirring constantly, until thickened. Fold in chicken and vermouth. Spoon over beans. Sprinkle with cheese. Broil,

  20. 6 inches from heat source, for 5 minutes or until sauce is lightly browned. Serve immediately.

  21. 870 Cal (39% from Fat, 53% from Protein, 8% from Carb);

  22. 113 g Protein;

  23. 37 g Tot Fat;

  24. 17 g Carb;

  25. 5 g Fiber;

  26. 215 mg Calcium;

  27. 6 mg Iron;

  28. 817 mg Sodium;

  29. 366 mg Cholesterol

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