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Ingredients Jump to Instructions ↓

  1. Crispy Baked Onion Rings

  2. 2 large sweet onions

  3. 1 (7-ounce) package corn flakes cereal, crushed

  4. 1 teaspoon seasoned salt

  5. 2 teaspoons sugar

  6. 1 teaspoon paprika

  7. 1 cup egg substitute

  8. Vegetable cooking spray

  9. Cut each onion into 4 thick slices; separate into rings, reserving

  10. small rings for other uses. Set aside.

  11. Combine cereal and next 3 ingredients; divide in half, and set

  12. aside.

  13. Beat egg substitute at high speed with an electric mixer until soft

  14. peaks form. Dip half of onion rings in egg substitute; dredge in

  15. half of crumb mixture. Place in a single layer on baking sheets

  16. coated with cooking spray. Repeat procedure with remaining onion

  17. 375 degrees for 15 minutes or until crisp; serve warm. Yield: 4 servings

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