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  1. 18 Aug

  2. 38 EDT

  3. From: jfrawley

  4. mailbox.syr.edu

  5. This is from The New Laurel's Kitchen Cookbook. Since I don't have my

  6. mock mac'n'cheese recipe perfected yet, I thought this might do for some

  7. people who are craving a hearty casserole type dish. It's pretty good,

  8. but I recommend spicing it up more. Use your own judgement.

  9. SPANISH RICE

  10. 3 cups cooked brown rice

  11. 1 onion choppsed

  12. 4 stalks celery (I skipped this; I don't like celery much)

  13. 1 large green pepper

  14. 2 cloves garlic

  15. 1 teaspoon chili powder

  16. 1 teaspoon cumin

  17. 1 cup chopped tomatoes

  18. 1 teaspoon salt

  19. 1/2 teaspoon oregano

  20. 1/4 teaspoon pepper

  21. Rice should be warm.

  22. Water saute onion, celery, pepper, and garlic. (original recipe called

  23. 1 tablespoon oil; I left it out completely

  24. cumin. When fragrant, add tomatoes, salt oregano, and pepper. When

  25. tomatoes are cooked through, stir in the rice.

  26. VARIATIONS: For a rich, cheeselike taste, include 1/3 cup cornmeal with the rice when you first cook it. Then, when making the Spanish Rice, increase

  27. the tomato a little. (I did this, and it's pretty good)

  28. MY VARIATIONS: I added coriander (ground) to the list of spices and increased

  29. the black pepper. I like my food spicier than her recipes usually are.

  30. I sprinkled a bit of nutritional yeast on mine at the table.

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