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Indian spiced tomato soup recipe - Recipes - BBC Good Food

  • 2servings
  • 20minutes
  • 130calories

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Source: www.bbcgoodfood.comReport recipe

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Nutrition Info . . .

VitaminsB3, C, P
MineralsSilicon, Potassium, Sulfur

Ingredients Jump to Instructions ↓

  1. 1 onion , roughly chopped

  2. 2 tsp garam masala

  3. pinch chilli flakes

  4. 2 tbsp red lentils

  5. 1 x 400g tin chopped tomatoes

  6. 500ml vegetable stock

  7. 1/2 bunch coriander , chopped

  8. natural yogurt , to serve

Instructions Jump to Ingredients ↑

  1. Put all the ingredients (exceptthe coriander and yogurt) in a pan, bring to a simmer and cook for 20 minutes until the lentils are soft. Add the coriander and cook for a minute. Use a stick blender to roughly whizz together.

  2. Stir in a little natural yogurt to serve if you like.

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