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Grilled Chicken Salad With Melon Relish

  • 4servings

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B9, C, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 3 large limes -- juice of

  3. 1/4 cup honey mustard

  4. 3 tablespoons vegetable oil

  5. salt and pepper to taste

  6. 4 chicken breast halves

  7. - skinned and boned -- (1 lb)

  8. 2 cups musk melon -- finely chopped

  9. 1 cup jicama -- finely chopped

  10. 1/2 red bell pepper

  11. - finely chopped 2 green onion -- (s)

  12. - thinly sliced 2 tablespoons cilantro -- chopped

  13. 1/4 teaspoon ground coriander seeds

  14. 6 cups mixed lettuce -- torn

  15. toasted bread slices

Instructions Jump to Ingredients ↑

  1. Reserve about 1 tbs lime juice. Mix remaining lime juice, mustard. oil, salt and pepper in small dish. Refrigerate half of the mixture for the lettuce.

  2. Lightly pound the chicken breast about 1/2-inch thick. Coat with the other half of the mustard mixture. Refrigerate, covered, turning occasionally for 1-4 hours.

  3. For relish, mix melon, jicama, red pepper, onion, cilantro, ground coriander, reserve 1 tbs lime juice, salt and pepper in a medium bowl. Let stand while cooking chicken.

  4. Prepare a charcoal grill or heat the grill.

  5. Grill the chicken about 6-inches from the heat, basting with the marinade, until nicely browned but still moist, 10-12 minutes. Remove.

  6. To serve, toss lettuce with remaining half of mustard mixture. Divide among 4 serving plates.

  7. Top each with a chicken breast. Spoon melon relish over chicken and serve with toasted bread.

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